First, for those of you who can't or don't eat peanut butter, I apologize. Maybe you have some insight into the type of nut butter you like or can eat. I do like almond and cashew butters but there are more than that. I have enjoyed eating peanut butter as most my age have since … Continue reading The Great Peanut Butter Chase
sugar
What Kind Of Sweetener Do You Prefer?
The following is an article reprinted from Yahoo! News. Of course, with the new year and so many making resolutions to lose weight and the epidemic and soon to be pandemic problem of diabetes, many are looking for alternatives. I have used all of the above and based on flavor, I do prefer the texture … Continue reading What Kind Of Sweetener Do You Prefer?
Detox
I found this article on Yahoo Health written by Jennipher Walters--DietsInReview.com. I believe in detoxing. Its is important that we clean things out. Instead of making resolutions, just take little steps to change your health. It's usually the smaller, deliberate ones that become more permanent. _____________________________________________ So the holidays are almost over and you're probably … Continue reading Detox
Health Drinks?
I ran across this article today on Yahoo Health by David Zinczenko about America's Best and Worst Health Drinks. I encourage you to read the whole article as one of the drinks really crushed me. This article talks about how we have taken on the "health" drinks but many are not very healthy. David starts … Continue reading Health Drinks?
The Balm of Gilead 