First, for those of you who can't or don't eat peanut butter, I apologize. Maybe you have some insight into the type of nut butter you like or can eat. I do like almond and cashew butters but there are more than that. I have enjoyed eating peanut butter as most my age have since … Continue reading The Great Peanut Butter Chase
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Detox
I found this article on Yahoo Health written by Jennipher Walters--DietsInReview.com. I believe in detoxing. Its is important that we clean things out. Instead of making resolutions, just take little steps to change your health. It's usually the smaller, deliberate ones that become more permanent. _____________________________________________ So the holidays are almost over and you're probably … Continue reading Detox
The Balm of Gilead 